Double Unders & Sit-ups.
Time: 19-something...
I did the non RX in the brackets. So for every one double under, I did 4 times that amount of single jumps.
I was actually okay at jumping rope. Harpa helped out quite a bit. It felt good to get into a rhythm and do some of the sets unbroken. I need to work on taking shorter breaks and pushing myself though walls. This was a good WOD. Yesterday's was a gasser. This one was too but in a way that didn't make me wish I was deal. Loren and Katie are buying me a fancy Buddy Lee jump rope. I'm stoked to practice when I get it.
If you don't know who Buddy Lee is. Now you do:
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