9:00AM
4 oz. chicken breast
15 almonds
3 tablespoons avocado
2:00PM
12 oz. Latte
1/2 cup grapes
1/2 cup honeydew
1/2 cup pineapple
1/2 cup cantelope
1 apple
4:00PM
6 shrimp
lettuce
1/4 cup honeydew
1/4 cup cantelope
1/4 grapes
1 1/2 cups minestrone soup
8:00PM
6 oz. turkey
1 apple
3 tbsp avocado
1 cup broccoli
3/4 cup carrots
1 glass red wine
10:00PM
15 walnuts
3 eggs (1 whole, 2 whites)
1 cup tomatoes
4 artichoke hearts
50 oz. water - pretty lame
Wasn't perfectly "on block today" but I think it wasn't too bad either. Maybe someone can weigh in here.
