On May 24th 2010 I weighed in at 264 pounds. I've lost weight before. In 2008 I went from 300 to 220 pounds by eating very little and using an elliptical trainer. This time I decided I'm not going to lose weight - I'm going to learn about real health and fitness. It's not just about calories in calories out and being light. It's about having a body that is in the shape it was designed to be in.
This blog will contain ALL the foods I eat and ALL the exercise I do.
Enjoy.
Good job barn. Glad the chicken worked out. I'm proud of you!
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