So I took a month off of blogging. It's a lot of work to remember everything you ate and write it down. I think it was good for me. It kept my nutrition in check. My nutrition was still good over the last month but there was a strange lack of accountability. So now I'm back.
9:00 AM
2 spoons of almond butter
1/2 apple
11:00AM
1 28g. protein shake
1 banana
1:00 PM
2 oz. chicken
3 eggs
1 egg white
1 tomato
2 tablespoons of olive oil
1/2 cup water melon
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