Food

7:30AM
1 banana
2 tbsp. almond butter
2 oz. chicken

10:00AM
1 apple
3 oz. chicken

1:00PM
2 1/2 cups zucchini
5 oz. lean pork tenderloin
1 apple
3 walnuts
1/2 cup watermelon

5:00PM
2 oz. turkey
6 almonds
1 apple

7:30PM
16 oz. drip coffee, black - like my men.

9:00PM
7 oz. ground turkey
1 head of lettuce
8 cashews

10:35PM
7 almonds
1 apple
1 cup strawberries

100 oz. of water